Helping everyday athletes fuel their performance in the gym and life
Want more info on how to perform better in the gym and in life?
And no you don’t have to give up your favourites!
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Our Services
Got a specific challenge you want to tackle? This 1:1 session gives you practical solutions and a personalised plan you can implement right away. Perfect for busy people who need clarity and direction—fast.
You’ve tried quick fixes. Now it’s time for a real lifestyle shift. This program is designed for those who want to make meaningful, lasting changes to how they fuel and feel.
This is our signature in-person group reset—run twice a year and capped at 15 people for a close-knit, supportive vibe. You’ll get expert guidance, group accountability, and the momentum you need to get back on track.
Contact Us
I help everyday athletes fuel their performance in the gym and life through simple, sustainable nutrition and lifestyle strategies. With decades of life and coaching experience (plus a background in podiatry and ski instruction), I bring a no-fluff, real-world approach to helping you feel your best—strong, energised, and in control of your health.
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!